Alireza Tabatabaei

As you know the "3 over 4" is a very useful system for any kind of Beats and Breaks. Here some examples:     3-over-4-in-8th-Beat-played-in-8th-Beat.pdf [13.94 Kb] (Downloads: 81)   3-over-4-in-16th-DoubleBass-Beat-played-on-SD.pdf [15.33 Kb] (Downloads: 60)   4-over-3-in-swing-beat.pdf [14.68 Kb] (Downloads: 68)  

This one is a very good warm up for your feet. Bass Drum plays E F G and H in a Eighth Beat Groove.       E-F-G-H-in-8th-Beat-on-BD.pdf [14.23 Kb] (Downloads: 440)    

This exercises are more tricky. For warm up play some triplets on Hi-Hat with Back Beat on SD. You can play this Beats either with one hand or two. The Alphabetical System applied to Swing Beat can